Workout Dvd
23 September 2011
Insanity Workout DVD Fitness Program
Many different workout programs are available today. One that is working for many is the Insanity Workout DVD with personal trainer Shaun T. The Insanity Workout DVDs have plyometric drills on 10 discs. The expert instructor leads participants to their edge using resistance, strength, power along with abs and core training at intense nonstop efforts. Working out with this program means you also don’t need weights or equipment. You are just moving your body to an expert instruction.
10 Insanity Workout DVDs
These 10 Insanity Workout DVDs include: Dig Deeper and Fit Test, Plyometric Cardio Circuit, Cardio Power and Resistance, Cardio Recovery, Pure Cardio and Cardio Abs, Core Cardio and Balance, Max Interval Circuit and Fit Test, Max Interval Plyo, Max Cardio Conditioning and Cardio Abs and Max Recovery.
- Start with Dig Deeper and Fit Test for 30 minutes of testing your body with Shaun T.
- There is 42 minutes of Plyometric Cardio Circuit designed to Burn Fat using cardio and lower body plyometric intense workouts.
- The Cardio Power and Resistance of 40 minutes helps build upper body definition and lean muscle through power moves and strength training.
- Cardio Recovery is a once a week program that last 30 minutes. It is a lighter workout compared to the others and helps you get ready to do the next workout.
- Working out with the Pure Cardio and Cardio Abs element for 55 minutes as a nonstop effort that is full of intensity without the intervals.
- The Insanity Workout DVD includes the Core Cardio and Balance approach that takes 37 minutes. This is a good workout that will help you get the most out of the program.
- You also get the Max Interval Circuit and Fit Test. It is an 86 minutes workout in an extremely intense interval circuit.
- Using the Max Interval Plyo program of the Insanity Workout DVDs is 55 minutes of working your legs. You will be using plyometrics to get results.
- Max Cardio Conditioning and Cardio Abs is a workout that featuring an insanity cardio workout that last 65 minutes. You keep pushing to your edge with this part of the Insanity Workout DVD.
- Wrap it up with a 47-minute Max Recovery. You will be building strength with stretches, extreme moves as well as rest.
MAX Interval Training
Insanity Workout DVD is a program that does not give you a traditional interval training approach. Instead you will be moving to the MAX! You will be spending short times of rest between longer times of intense exercises that you push to your maximum. All or the Insanity Workout DVDs will focus on challenging you to do your best while working with anaerobic and aerobic fitness performances.
Participants are noticing results. What you do is do the work through the Insanity Workout DVD series in 60 days as you will be burning around 1,000 calories with an hour of workout daily. Shaun T and the Insanity Workout DVD program are waiting to help you reach your fitness goals!
About the Author
Thousands of people have had great results with the Insanity workout DVD program. If you do look around it is very easy to find an Insanity workout sale.
Marcus Ochoa Is An Independent Beachbody Coach.
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FitBALL The Balanced Workout DVD $23.41 Features of the FitBALL The Balanced Workout DVD: Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala, this instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBALL® exercise ball. Originally produced in 1993, the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy & rehab) could be adapted for general fitness. It has since become a classic teaching program for home use. 60 minutes. |
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Aerobic Dance Workout DVD $26.98 If you like to dance and you like fun aerobic choreography, Patrick Goudeau’s Aerobic Dance Workout combines the best of both. A former U.S. national aerobics champion, Goudeau is one of the world’s most popular fitness instructors. In this high-energy workout, suitable for both beginners and aerobics veterans, you will go beyond the standard aerobics moves for added challenge. Just when you have mastered the “shake in your groove” and the “dip in your hip,” the movement explodes into a lunge or a knee lift. Enjoy non-stop exercise with a bit of a twist and a whole lot of fun. (DVD) approx. 45 mins. |
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Workout Ball DVD $19.98 The workout ball is an innovative and very effective aid to help you to tone and firm up key parts of the body through a variety of exercises and postures. Fitness professional Sarah Maxwell combines the toning postures of traditional Pilates with a free-flowing exercise section to very effective use. Adding water or sand to the medicine ball increases the resistance and ensures that you are working to a level that is comfortable, but also challenging to you. Medicine ball is not included. (DVD) approx. 59 mins. |
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Pilates Gymball Workout DVD $19.98 Pilates and the ball complement each other as they are both primarily concerned with improving posture, working your core stability muscles and changing your body’s shape by giving you longer, leaner muscles. Led by Lucy Knight , this program will help you correct your posture and strengthen your core muscles to give you a newfound confidence in your body and how you carry yourself. This is a workout that you can do at any age or level and you will notice benefits after just a few workouts. (DVD) approx. 54 mins. |
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Yoga Workout DVD $19.98 Follow this simple but effective class hosted by Susan Fulton and you are certain to feel the benefits of a completely relaxed and de-stressed body. The 3-layered approach to yoga relaxing the muscles, slowing the breath and calming the mind – gives this ancient practice its massive appeal as a way of coping with and unwinding from today’s manic lifestyles. Learn simple but vital exercises to experience awareness and tranquility as you never have before. (DVD approx. 52 mins. |
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Dancer’s Body Workout DVD $14.98 You do not have to be a dancer to have a dancer’s body. Unlike traditional workouts, this cardio dance program challenges your body with multidirectional movements to increase joint mobility and stability, range of motion in your hips, spine flexibility and overall agility. You will add balance, rhythm and fun to your fitness routine. Renowned fitness/dance instructor Patricia Moreno keeps you motivated and moving. (DVD) approx. 1 hr. 30 mins. |
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Hip Hop Dance Workout DVD $19.98 Get your groove on with street dance and enjoy working out to hot fresh music and hip hop choreography. If you love to dance, try this easy-to-follow workout while burning calories and toning up. Instructor Nekea Brown helps you learn the latest hip hop moves in this fun-filled low-impact dance routine followed by abs. You do not have to be an experienced hip hop dancer and you will have a great time while getting a great workout. (DVD) approx. 36 mins. |
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Abs Diet for Women Workout DVD $14.98 The New York Times bestseller is now adapted specifically for women. The Abs Diet for Women Workout is designed to maximize fat burning, while minimizing your workout time. The program focuses on strength training, cardio and ab exercises that work all five regions of your abdominal muscles. In just 6 weeks, this program will show you how to achieve a leaner body and a flatter stomach. Get ready to bring out the six-pack! (DVD) approx. 54 mins. |
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Daily Workout for A Beautiful Voice – DVD $29.95 By Charlotte Adams. DVD. Published by Santa Barbara Music Publishing |
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Titleist TRX Golf Workout DVD $39.95 Drive for power with the Titleist Gold Workout Program DVD. You’ll gain crucial shoulder mobility, build lower-body stability, and tap into your full upper-body power. Develop the stance and swing you need to achieve measurable results in your game, and put some distance between you and your golfing buddies. Best of all, the whole Titleist kit fits neatly into the side of a carry-on�making it the perfect companion when you take your game on the road. |
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Ultimate Cardio Core Workout DVD $19.98 Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that is sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pumping and your muscles strengthening simultaneously. The 35-minute cardio portion is followed by 20 minutes of intensive core training. A relaxing cool down and stretch segment wraps up your workout. Optional tools: 3-to-5 lb. medicine ball, step. (DVD) approx. 1 hr. |
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Nip & Tuck Workout The Natural Way DVD $19.98 Instead of spending millions of dollars on cosmetic surgery, this workout plan offers a cheaper, effective way to achieve similar results without risks or side effects. The Nip & Tuck Workout is designed by a leading fitness expert to give all levels of ability a whole body makeover that is both natural and invigorating. Includes sections on posture; weight loss, nutrition, and cellulite; legs; under arm toning, tummy tuck workout and more. (DVD) approx. 1 hr. 42 mins. |
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30-day Drum Workout (Book and DVD) $23.95 “(An Exercise Plan for Drummers). By Pete Sweeney. For drum set. Artist/Personality; Method/Instruction; Percussion – Drum Set Method or Collection; Warm-Ups. Instructional. Instructional book and instructional video: DVD. Introductory text, instructional text, instructional photos and rudiments. 63 pages. Published by Alfred Music Publishing” |
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Bounce Into Shape 3 in 1 Gymball Workout DVD $19.98 This workout hosted by Lucy Knight, uses the incredibly versatile gymball in a series of three effective and fun exercise routines, each focused on a different targeted problem area. Aerobic Fat Burning Workout is a funky, up-tempo, split-level, aerobic-styled workout designed to burn fat fast while improving your fitness levels; Legs, Buns and Abs is designed to build up strength while toning and improving those troublesome body hot spots; Posture and Core Stability improves stance while strengthening core stability and abdominal areas. (DVD) approx. 1 hr. 32 mins. |
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Workout $19.99 Workout – Poster |
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The Biggest Loser 2 Workout Weight Loss DVD $5.95 In this upgraded Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to capitalize on your weightloss efforts in minimal time with “The Biggest Loser” trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and drive needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, an d a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weight loss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment. |
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Fit Ball Workout Kit $29.98 Instructor Tanja Djelevic shows you ways to increase strength, power, agility, balance and coordination – and have a ball. This workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, you will integrate multiple muscle groups simultaneously for the greatest benefits. Then, grab a partner and expand your abilities with the bonus couples/partner workout. This is a great way to target your whole body, combining strength and functional training. (Ball + DVD) approx. 1 hr. 10 mins. |
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Championship Productions Gable Coached Individual Workout DVD $39.99 Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements. These drills are ideal for the individual wrestler looking to supplement his workouts. Gable begins with a “Morning workout” that is designed to get the athlete ready to go all out. Hip heists, shoulder rolls and more not only get the wrestlers ready for hard workouts, but they also work on conditioning. From there Gable divides the presentation into four areas: Finishes, Set-ups, Set-ups and Finishes and Stance and Motion work. Each area contains at least four drill sequences that give your wrestlers the technique work out they need to ensure they score the takedown. 61 min. |
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The Workout $34.99 John Newcomb The Workout – Giclee Print |
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Championship Productions Gable Coached Partner Workout DVD $39.99 Coach Gable presents key drills for you to incorporate into your program that will get the “total wrestling experience” – a complete mental and physical workout. The bulk of Gable’s teaching focuses on seven drills in a live and combative setting. The offensive drills work on reaction, set-ups and penetration to open up more scoring opportunitites for your wrestlers. Gable’s defensive drills will help your wrestlers keep their opponents off their legs. In addition, these defensve drills benefit those wrestlers who have trouble penetrating by turning their defense into counter offense. Gable concludes with four drills to finish practice. These drills can be done as a team or just two wrestlers (with or without a coach), during practice, or the wrestlers can do them on their own as a morning workout supplement. 59 min. |
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30-Day Bass Workout $23.95 (An Exercise Plan for Bassists). By David Overthrow. For Bass Guitar. Bass Guitar Method or Supplement; Warm-Ups. Book & DVD. Published by Alfred Music Publishing |
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30-Day Guitar Workout $19.99 (An Exercise Plan for Guitarists). By Jody Fisher. For Guitar. Guitar Method or Supplement; Method/Instruction; Warm-Ups. Book & DVD. Published by Alfred Music Publishing |
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American Gladiators Ultimate Workout (2008) Exercise DVD $4.95 Transform your body into that of an American Gladiator with this heart-pumping, fat-blasting workout hosted by fighters from the hit NBC series. In “Muscle Madness Strength,” Titan, Phoenix and Wolf help you shape your quads, biceps, back and abs. In “Muscle Makeover Strength 2,” Toa, Crush and Jet target triceps, chest, hamstrings and glutes. Then, the Gladiators incorporate kickboxing and other combos into the climactic “Cardio Crusade.” |
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Rhythm Keyboard Workout $24.95 By Andrew D. Gordon. For Piano. Saddle stitch. R&B/Piano/Keyboards Instruction. Intermediate/Advanced. Book & Play Along DVD. 41 pages. Duration 60 minutes. Published by ADG Productions |
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Balance Board With Core Workout $49.98 The GoFit Balance Board is an excellent way to challenge yourself and build strength in your core muscles, increase your balance and improve stability. It is also ideal for rehabilitation and strength training. This round, extra-thick wooden board with non-skid surface comes with a Core Performance training DVD which provides exercises and progressive workouts led by professional trainer Mark Verstegen. The board features a molded plastic base that is screwed into it for added safety and durability. 15 inches in diameter. (DVD) approx. 30 mins. |
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Yoga Pre and Post Natal Workout DVD $17.98 Leading yoga professional Sue Fuller is a teacher of both Hatha and Sivananda yoga. She trained with the Sivananda Organization in Neyyar Dam, India and has also studied and taught yoga classes and workshops in Australia, New Zealand and Thailand. For over 15 years, Sue has extensively researched yoga and other yoga related topics linked to her teaching, writing and presenting. Sue is the resident yoga expert for Natural Health magazine and writes regular articles for many other lifestyle magazines. Yoga has become the preferred lifestyle choice of millions around the world and this program demonstrates how it can play a vital part in your life at this most important and wonderful time. This program will guide you through routines specially designed to be practiced at the various stages of pregnancy, providing you with safe and effective workouts for both the pre and post natal periods. Practicing yoga during your pregnancy will prepare both body and mind for the coming months, lengthening and strengthening necessary muscles and enhancing relaxation, whilst the post natal section will gently ease you back into a full yoga practice, enhancing muscle tone and balancing body and mind. Join Sue Fuller as she draws on her wealth of experience, demonstrating and guiding you through these routines, enhancing every aspect of your life and offering health and happiness throughout. (DVD) approx. 82 mins. |
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15 Minute Stretching Workout (Book with DVD) $17.15 No Synopsis Available |
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15 Minute Home Workout (Book with DVD) $23.84 No Synopsis Available |
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Mike Marshall’s Arpeggio Workout for Mandolin $29.95 (An Interactive Play-Along Session for Tonality and Improvisation). By Mike Marshall. Homespun Tapes. DVD. Guitar tablature. 1 pages. Homespun #DVDMSHAW21. Published by Homespun |
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Surviving the Fitness Game: 28 Day Devotional Workout [With DVD] $14.99 “”Surviving the Fitness Game” is written by an well-known star of CBS-TV’s “Surviror: Amazon” This book is having national TV/radio/and print campaigns. The DVD offers unique faith and fitness information.” |
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Core Stability Ball And Workout Large 75 cm $29.98 The Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles – primarily used for balance, alignment and posture. The ball should be large enough so that when you sit on it, your knees bend at a 90-degree angle. The 55cm ball is recommended for most people 5′ to 5′5″. This kit includes a ball pump, 2 ball plugs, an easy-to-follow exercise wall poster and a 25-minute workout DVD. Sizes S (55 cm), M (65 cm) and L (75 cm) |
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Core Stability Ball And Workout Medium 65 cm $29.98 The Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles – primarily used for balance, alignment and posture. The ball should be large enough so that when you sit on it, your knees bend at a 90-degree angle. The 55cm ball is recommended for most people 5′ to 5′5″. This kit includes a ball pump, 2 ball plugs, an easy-to-follow exercise wall poster and a 25-minute workout DVD. Sizes S (55 cm), M (65 cm) and L (75 cm) |
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Core Stability Ball And Workout Small 55 cm $29.98 The Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles – primarily used for balance, alignment and posture. The ball should be large enough so that when you sit on it, your knees bend at a 90-degree angle. The 55cm ball is recommended for most people 5′ to 5′5″. This kit includes a ball pump, 2 ball plugs, an easy-to-follow exercise wall poster and a 25-minute workout DVD. Sizes S (55 cm), M (65 cm) and L (75 cm) |
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The Pit Workout $19.95 The Pit Workout |
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WORKOUT WHEEL $7.86 WORKOUT WHEEL |
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Workout Guru $10 Workout Guru |
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Body By Jake Total Body Workout: Back To Basics Collection Dvd from Warner Bros. $18.95 Now on DVD! Jake Steinfeld, Hollywood’s Trainer to the Stars, leads three solid workouts on one dynamic DVD aimed at steering you down the path of total body fitness. Make Jake’s way yours – and feel better and stronger soon! Combines three great program |
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Stick-e Beaming Full Body Core Workout – Multicolored $99.95 The Beamfit Balance and Exercise Beam with four workouts is the perfect fitness tool to put you on the path to better balance. The Beam sets the stage for a safe and stable workout that encourages focus while helping to improve muscle tone. Included is the 5′ beam and instructional workout DVD with segments on “How to use your Beam” led by David Mesirow (founder of Beamfit) (10 minutes), “Stand up Beaming”, a standing workout led by Mesirow (32 minutes), “Abs and Core Beaming”, designed to work the muscles of the core (10 minutes), “Hips, Buns and Thighs”, designed to target the lower body (15 minutes), and “Beam-lates”, a series of Pilates-inspired exercises . Maximum weight 300 lbs. |
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DVD Burn With Kearns: 30 Minute Core Strength Workout $11.99 Highly Recommended For MMA Other Sports Conditioning Programs |
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Workout 1 $10 Workout 1 – Sugar & Gold |
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Marilyn’s Workout $21.99 Marilyn’s Workout – Art Print |
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Boxing Workout $24.99 Boxing Workout – Photographic Print |
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Kickboxing Workout $29.99 Kickboxing Workout – Photographic Print |
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Workout Impression $24.99 Workout Impression – Photographic Print |
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Weight Workout $24.99 Weight Workout – Photographic Print |
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Retro Workout $24.99 Retro Workout – Photographic Print |
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Treadmill Workout $24.99 Treadmill Workout – Photographic Print |
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Fabulously Fit Moms: Total Body Workout Jennifer Nicole Lee (2007) DVD $7.95 Tighten and tone from head to toe in as little as 30 minutes a day with this fat-burning and conditioning workout designed to provide you the perfect balance of muscle and curves. As featured on OPRAH, Jenniferâs success story has inspired countless women to get in shape. After the birth of her second child, Jenniferâs weight reached nearly 200 pounds. Her determination to be healthy and fit led her to lose 80 ponds and go on to become one of the hottest fitness spokespersons today. |
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Sit and Be Fit Collection DVD $34.98 The Sit and Be Fit Workout (2 DVD) includes some of Mary Ann Wilson’s favorite routines from the award-winning public television series. The exercises are designed to improve core strength, flexibility, balance, coordination, circulation and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle-of-the-road full body workout for anyone. The Sit and Be Fit Arthritis Workout (1 DVD) is a combination of medically sound exercises, creatively choreographed by Mary Ann Wilson, RN, to a variety of music. These workouts are slow moving, gentle and include arthritis exercises that are ideal for anyone managing arthritis pain. (3 DVD) approx. 163 mins. |
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I Love My Cardio DVD $11.98 If you want an aerobic workout that not only burns off excess weight, but also leaves you feeling completely rejuvenated, this DVD is for you. Featuring popular fitness instructor/trainer Amy Brown , this high-energy, effective weight loss workout will have you loving your cardio workout more than ever. Take advantage of the DVD’s “quick-start blast” – a 5-minute routine with current pop music track, plus options to choose the length of your program. This DVD also includes bonus 7-day meal plan/organizer. (DVD) approx. 50 mins. |
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DVD Gilad: 15 Targeted Express Workouts $14.99 Customize Your Own Workout Plan |
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The Pit Workout – Master Boxset $99.95 The Pit Workout – Master Boxset |
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Pit Workout – Skills and Drills $19.95 Pit Workout – Skills and Drills |
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Pit Workout – Twenties $19.95 Pit Workout – Twenties |
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Bas Rutten’s MMA Workout $59.95 Bas Rutten’s MMA Workout |
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adidas Satin Workout Pant $49.99 adidas Satin Workout Pant |
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The Pit Workout-CrossPit $19.95 The Pit Workout-CrossPit |
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The Brides Workout Plan $10 The Brides Workout Plan – Watchmojo |
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Comp It Wii Workout Mat $6.99 COMP IT WII WORKOUT MAT |
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Universal Animal Arms DVD $8.79 Follow Wrath As He Goes Through His Workout, Blasting His Guns |
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FitBALL Upper Body Challenge DVD $23.5 Features of the FitBALL Upper Body Challenge DVD: Challenging abdominal and upper body workout combines FitBALL and HeavyMeds of free weights. Led by Cheryl Soleway. 45 minutes. |
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FitBALL Great Expectations Pregnancy DVD $23.41 Features of the FitBALL Great Expectations Pregnancy DVD: Prepare for labor and motherhood while getting a great workout that’s safe for mother and baby. Suitable for all stages of pregnancy and early motherhood. Led by Lisa Westlake. DVD format. 45 minutes. |
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Simply Yoga (Book & DVD) $12.99 Discover the Peaceful Benefits of the Ancient Art: Yoga. Release strain and tiredness, clear the mind and restore energy levels. Improve sleep, increase concentration, and deepen your levels of awareness. BOX SET Includes: 64 page full color book & 30 minute DVD with a complete yoga workout. |
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Workout/Betta Work Skit $10 Workout/Betta Work Skit – RuPaul |
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WorkOut (Junior’s Spirit Club) $10 WorkOut (Junior’s Spirit Club) – RuPaul |
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Woman in Workout Wear $24.99 Woman in Workout Wear – Photographic Print |
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Steel Dumbbells for Workout $29.99 Steel Dumbbells for Workout – Photographic Print |
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Steel Dumbbell for Workout $29.99 Steel Dumbbell for Workout – Photographic Print |
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Smiling Workout Couple $24.99 Smiling Workout Couple – Photographic Print |
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Lacing Up to Workout $24.99 Lacing Up to Workout – Photographic Print |
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Elmocize DVD $12.99 This musical workout is designed to get kids off the couch and start moving! The kids at Elmo’s Exercise Camp learn how to bend, twist, hop and jump into shape. Guest star Cyndi Lauper appears with the Twister Sisters musical group.Run Time: 30 Minutes |
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Woman Pausing After a Workout $24.99 Woman Pausing After a Workout – Photographic Print |
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Woman Resting After a Workout $24.99 Woman Resting After a Workout – Photographic Print |
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Workout Partners on Rowing Machines $24.99 Workout Partners on Rowing Machines – Photographic Print |
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Two Dumbbell Weights for a Workout $29.99 Two Dumbbell Weights for a Workout – Photographic Print |
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Black Plastic Dumbbell for a Workout $29.99 Black Plastic Dumbbell for a Workout – Photographic Print |
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Workout Kit for Nintendo Wii Fit $35.99 WIIAC IT WORKOUT KIT |
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Yoga Power Within DVD $19.98 Yoga is well known as the ultimate body, mind and spirit workout with a variety of benefits, including toning, relaxation, stress management and a more focused, yet peaceful outlook on life. Yoga also has tangible physical benefits, which include mobilizing stiff joints and boosting general health and vitality. Hosted by Lucy Lloyd Barker this program was filmed on the beautiful Mediterranean Island of La Palma and offers an ideal introduction to Hatha Yoga and features breathing techniques, warm up/full-body stretches, full body workout/postures and relaxation. (DVD) approx. 52 mins. |
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The Ignatian Workout $12.89 get fit spiritually We look at the world and at God in drastically different ways than our ancestors did, and yet the wisdom of a sixteenth-century Catholic saint perfectly suits our doubtful, antiauthoritarian, pluralistic age. St. Ignatius of Loyola believed that we could know God better by paying attention to his work in our lives, our experiences, our imagination, and our feelings. His Spiritual Exercises, an enduring masterpiece of spiritual insight, teaches us to grow spiritually by learning to respond in concrete, practical ways to this divine presence. The Ignatian Workout presents St. Ignatius’s wisdom in today’s language as a daily program of "workouts" to achieve spiritual fitness, tailored to people with busy schedules. It is a program that shows us how to recognize and respond to a God who is already at work in us, inviting us into a deeper relationship and into richer lives of love and service."A thoughtful, clever, and very practical introduction to Ignatian spirituality." J. A. Appleyard, S.J., vice president for University Missionand Ministry Boston College"The Ignatian Workout is a valuable contribution to contemporary writing on Ignatian spirituality. Muldoon does a fine job of illustrating just how relevant this spirituality is for today’s young adults." J. Michael Sparough, S.J., director of Charis MinistriesIgnatian Spirituality for Young Adults |
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Leslie Sansone Walk At Home Walk Away Your Waistline DVD $19.98 Start walking at home with Leslie Sansone and a spirited cast of walkers. This 3-mile walk features the Walk Belt, which challenges more muscles – helping you to burn more calories for a more slimming workout. Leslie shows you how the belt engages the core muscles and gives the arms and upper body a firming workout. You get a flat tummy and slim, toned arms, all while walking away the extra weight. This kit includes workout DVD, Walk Belt and workout meter. (DVD) approx. 48 mins. |
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Spinervals 8.0 Recovery & Technique DVD $29.98 After the hard “hammer sessions” with your buddies, do this workout for maximum technique and cycling skill development. Coach Troy Jacobson takes you through several technique building sets including one-leg spinning drills and high cadence super spins. approx. 45 mins. (DVD) |
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Spinervals 2.0 Sweating Buckets DVD $29.98 Get that good sweat going at least once each day for maximum health and fitness! Sweating Buckets with coach Troy Jacobson involves 45 minutes of various interval sets. This workout is perfect for improving your spinning technique at a controlled and comfortable pace. approx. 45 mins. (DVD) |
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I Love My Yoga DVD $11.98 In this complete body workout, yoga trainer Annabel Fitzsimmons and Pilates trainer Amy Brown lead you through a series of easy stretching techniques as well as a variety of standing, sitting and lying poses beneficial to yogis of all levels. The pace is gentle, with instructions clear and constant. Beginners will feel challenged, but not intimidated. This DVD is a smart way to establish a strong foundation for your yoga practice – and a great way to love your yoga. Includes a bonus 7-day meal plan. Choose from 10-minute/20-minute/30-minute/full workout programs. (DVD) approx. 50 mins. |
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Roll Off The Pounds DVD $19.98 This innovative gymball workout led by Lucy Knight is designed to help you burn fat and lose weight fast. The program takes you through warm up, a full aerobic routine, a fat burning circuit, abdominal toning and stretch. The routines are fun, diverse and best of all, with regular practice they will roll off the pounds’ in no time at all. (DVD) approx. 1 hr. 10 mins. |
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Pilates Bootcamp DVD $19.98 Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of boot camp training, giving you a lithe and powerful body resistant to the everyday stresses of work and life. This full-body conditioning program led by fitness expert Ann Crowther, will lengthen and strengthen your muscles, improve your muscle-to-fat ratio and correct your posture. (DVD) approx. 50 mins. |
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Dance Of The Kama Sutra DVD $16.98 From the creator of The Bollywood Dance Workout comes an exciting new program that uses meditation and playful movements from Indian dance to help women cultivate their sensuality. The Kama Sutra encouraged women to study the art of dance as a way to please their husbands. But yogini and Indian dance expert Hemalayaa encourages women to learn and use these moves just for the joy of it — because it’s fun, feels good and will help you appreciate and love your body. (DVD) approx. 57 mins. |
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Pilates Bodyband Challenge DVD $24.98 If you have mastered beginner-level Pilates workouts, this muscle-burning program will take you to the next level. Using an increased-resistance BodyBand, Ana Caban intensifies familiar Pilates moves then adds more advanced movements to create longer, stronger and more shapely muscles faster. Includes bonus 20-min. intermediate band workout and BodyBand. (DVD + Band) approx. 30 mins. |
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Advanced Yoga DVD $24.98 Renowned yoga teacher Rodney Yee shares his own personal routines in his first exclusive program for experienced practitioners. Witness Rodney performing advanced sequences that will help you reach new levels of power, intuition and reward in your yoga workout. This inspiring full-length program includes Rodney’s voice instruction to guide you through challenging poses, stretches, and breathing exercises. (2 DVD) approx. 2 hrs. 5 mins. |
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Advanced Strength Training DVD $43.95 Maximize strength gain with these scientifically proven training methods. Focusing on techniques rather than specific exercises, these programs show how to get more out of a strength training program by varying both the elements in an individual workout and the types of workouts performed; how to use traditional multi-set techniques to optimize strength, muscular endurance and power gains; and how to design and safely execute a challenging, high-intensity program. (DVD) approx. 1 hr. 10 mins. |
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Endurance Core DVD $34.98 Designed specifically for the endurance athlete, this strength and conditioning workout is divided into several easy to follow sport specific routines including novice, intermediate and advanced progressions. Whether you are a newbie or a seasoned veteran, core training is the key to maximizing power, preventing injury and enhancing performance. Bonus combo workouts include off the bike training featuring segments from Rides: Volume 2-Las Vegas . (DVD) approx. 2 hrs. |
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Goddess Cardio Bellydance DVD $14.98 Dolphina guides you on an exciting new path to fitness, as you begin to live as a modern-day goddess. A certified yoga and fitness instructor, Dolphina has been featured in hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes. In Cardio Bellydance, learn a sexy and invigorating cardiovascular bellydance workout that sculpts, defines and strengthens your core. You will burn fat, increase flexibility, tone your body, feel sexy and have fun. (DVD) approx. 55 mins. |
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Goddess Cardio Burlesque DVD $14.98 Get ready to sizzle as “Bellydancer to the Stars” Dolphina teaches you cabaret-style moves that will sculpt your entire body in this glamorous and empowering cardio workout. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches bellydance and burlesque classes to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. Includes bonus: Lingerie 101. (DVD) approx. 55 mins. |
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Runervals 2.0 Treadmill Tempo DVD $24.98 Do you like doing 400 meter tempo workouts on the track to develop strength and speed? If so, this is the workout for you! Join coach Troy Jacobson as he takes you through 45 minutes of challenging tempo running. For intermediate to advanced runners, this workout is perfect in preparation for the 5k, 10k and even the half marathon! approx. 45 mins. (DVD) |
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Dance Core Cross Train DVD $14.98 Fitness expert Patricia Moreno shows you how to do cross-functional dance moves that target the core muscles while providing a total body, calorie-burning workout. You will see fast results and enjoy increased energy that will last throughout the day. This DVD features 3 20-min. workouts: Jazz, Latin and Hop-Hop . It also includes alternative music selections. (DVD) approx. 1 hr. |
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Leisa Hart’s Hardcore Abs DVD $16.98 In 4 waist-trimming, ab-defining routines, video fitness superstar Leisa Hart shares her secrets acquired over 25 years in a brand new ab workout – designed to strengthen, tone and flatten your abs. These routines challenge your abs like never before with intense toning, sexy six-pack definition, back strengthening and massaging. Appropriate for all fitness levels, this DVD also includes a bonus bun firming and toning section. (DVD) approx. 35 mins. |
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Dancefit Sculpt Abs In Minutes DVD $14.98 The DanceFit series is created by one of America’s top dance and fitness master coaches, award-winning director/choreographer Cal Pozo (Dancing With the Stars Cardio DVD, The Biggest Loser Workout I, II and III ). In Sculpt Abs & Legs in Minutes , you will join dance and fitness expert Lisa Wheeler for a cardio and strength-building workout designed to help you get strong, beautiful legs and a flat midsection – fast. Using the basic principles of various dance forms, these short workout sequences target the lower body, including the core muscles, thighs and glutes. Upbeat tempos will keep you moving and flowing movements will have you toned in just a few minutes a day. (DVD) approx. 1 hr. |
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Runervals with Iron Girl Treadmill Training DVD $29.98 Join Coach Troy Jacobson – The official coach of Iron Girl and creator of the Runervals workout series – in a treadmill workout designed to improve your leg speed, reduce body fat and prepare you for your next race. This DVD contains three intense workouts of approximately 30 minutes each designed to maximize your fitness safely and efficiently. You can choose from one of three workouts depending on your current level of fitness. approx. 1 hr. 30 mins. (DVD) |
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Nitric Workout 90 Vcaps $19.01 Nitric Workout is a combination of Di-Arginine Malate and Citrulline Malate. This dietary supplement is a powerful Nitric Oxide product that will bring your workout to a higher level. |
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A Woman Drinks During a Workout $39.99 Taylor S. Kennedy A Woman Drinks During a Workout – Photographic Print |
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Wii Golds Gym Cardio Workout $20.99 WII GOLDS GYM CARDIO WORKOUT |
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Get Rid of Mummy Tummy DVD $17.98 Flatter, Firmer, Fitter… the Workout for Tums, Bottoms and Backs! Millie Dobie is an accomplished and highly qualified fitness instructor who has worked as a personal trainer, group fitness instructor and Pilates teacher for 10 years. The daughter of British actor Alan Dobie (Sergeant Cribb ) and no stranger to stars and celebrities, Millie runs her own exclusive fitness studio and has personally trained many high-profile public figures, including UK Prime Minister Gordon Brown in summer 2008. A non-cardiovascular workout, the Get Rid of Mummy Tummy program is a mixture of Pilates and traditional exercises designed to strengthen, tighten and shrink the tummy after childbirth. Targeting the core area, this workout also focuses on firming the bottom and legs, strengthening the back and helping to regain the pre-baby body. Building strength and increasing metabolism, this workout will give that extra boost towards a flatter, firmer tummy of which any mother would be proud. Whether new to exercise, starting again or looking for new ideas to add to your existing workout, the Get Rid of Mummy Tummy workout will help you achieve the results you desire. This program includes a workout section that requires an exercise band. (DVD) approx. 60 mins. |
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Firm Tight Buns and Killer Legs DVD $14.98 Tight Buns & Killer Legs is a power-packed hip, thigh and butt-FIRMing workout. Each area is specifically targeted with basic weight training with challenging, functional progressions, followed by high-intensity plyometrics. The FIRM Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home. The program includes 30-minute Lower Body Workout; Lower Body Sculpting and Toning; Cardio Bursts for Faster Results. (DVD) approx. 45 mins. |
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Runervals 5.0 10K Strength Builder DVD $14.98 10K Strength Builder is a 50 minute workout designed to improve your anaerobic threshold, strength and sense of pacing. Join coach Troy Jacobson as he takes you through a set of hard ‘mile repeats’ for a challenging workout that promises to have you running a 5K and 10K in PR. This workout is recommended for intermediate and advanced runners and should be done only after a solid base of aerobic running fitness has been developed. approx. 50 mins. (DVD) |
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Endurance Nutrition DVD $29.98 Nutrition expert and ultra endurance cyclist, Steve Born of Hammer Nutrition, answers these and many other questions inside Endurance Nutrition . Gain top advice on how you can dramatically improve your training, racing and health through a simple, well thought out endurance nutrition plan. Steve puts it all together with easy-to-follow steps that endurance athletes of all levels can understand. From his 5 keys to a healthy eating strategy to his advice on pre-race and post-workout meal strategies, you’ll find something that will take your endurance performance to the next level. (DVD) approx. 45 mins. |
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Intec Wii Workout Mat $9.99 5.50″ 5.50″ Length Reducing the level of aerobic impact from heavy workout Workout mat Is placed beneath Wii balance board Improves coordination, balance and flexibility Shock absorption Floor Mat G5622 Intec Intec, Inc Non-skid Textured Surface Wii Workout Mat www.inteclink.com |
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TRX FORCE Training DVD and Guide $54.95 Get into Peak Operational Readiness- or, in civilian terms, the best shape of your life. You’ll take your strength and endurance up to the level of America’s highest echelon of fighting forces when you follow TRX creator and former Navy SEAL Randy Hetrick and Fitness Anywhere Director of Education Fraser Quelch through this one-two punch of a workout. Designed to be performed on alternating days, the two programs begin at a moderate level and ratchet up the training aggressively over a 12-week period, The DVD includes a bonus warm-up routine, two-real time workouts, exclusive tips and techniques from Hetrick and Quelch, and a handy workout log to track your personal progress. |
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Guitar Workout $24.99 “(Speed Picking, Sweeps, Arpeggios & Harmony for the Modern Guitarist). Guitar Educational. Softcover with CD. Guitar tablature. 154 pages. Published by Hal Leonard” |
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Yoga Booty Ballet Kit DVD $49.98 Listed as the #1 workout celebrities do by SHAPE magazine, Yoga Booty Ballet is a dynamic fusion of dance, booty sculpting and yoga that will make you feel strong, confident and beautiful. Created by top fitness experts Gillian Marloth and Teigh McDonough , it’s so much fun, you won’t believe you are losing weight and sculpting long, lean muscles. Includes 5 workout programs The Rehearsal & Guided Meditation, Total Toning Basics, Advanced Fat Burning, Cardio Cabaret and Hip Hop Abs plus a bonus eating plan and squishy ball! (3 DVD) approx. 3 hrs. 24 mins. |
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A.M. and P.M. Yoga For Beginners DVD $19.98 Yoga can help you begin your day stress free and finish it relaxed and calm. In A.M. Yoga, Rodney Yee leads a 20-minute series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. In P.M. Yoga , Patricia Walden leads an inspiring evening workout in Death Valley National Park to transition from the business of the day to a peaceful evening. This special edition includes 2 complete practices, a props instructional plus mini-workout and instructor interviews. (DVD) approx. 1 hr. 25 mins. |
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The Realage Workout $18.71 This book is in New – Excellent condition |
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68 Yoga Essentials Mat $21.98 “Part of practicing yoga safely means having the right, durable yoga mat to assist you in yoga poses. Gaiams best-selling Yoga Essentials Mat. Cushioned, light-tack non-slip surface with just the right cushioning for your bones and joints. Does not contain latex. Taiwan. Get a FREE yoga workout video when you buy any Gaiam yoga mat! Youll receive a beginner level workout download from the bestselling Gaiam DVD “”Yoga for Beginners II.”" Look for the code on your new Gaiam mat. Click here if you need help choosing the right yoga mat for your needs.” |
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The FIRM? Pump, Jump and Jab DVD with Kelsie Daniels $14.98 ” FREE standard shipping on this item! Pump, Jump and Jab is an intense fat-burning workout that brings together cardio kickboxing with total body sculpting. The FIRM? Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break through your fitness goals! Condition and tone your body from head to toe with basic, yet intense moves set to a high-energy beat. Get ready to sweat! USA.” |
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Ubisoft Your Shape: Fitness Evolved – Fitness Game Retail – Xbox 360 $22.99 “<div class="box-info info"> <div class="title"> <h2>Product Summary</h2> </div> <div class="txt"> <p><p>Experience the most advanced Kinect technology and get the body you’ve always wanted with Your Shape Fitness Evolved, a revolutionary new fitness game for Kinect on the Xbox 360 video game and entertainment system from Microsoft. Unlike other Kinect games, Your Shape Fitness Evolved’s Player Projection technology puts your body into the game, giving you the most precise tracking possible. The game tailors a workout program to your fitness level that gets harder as you get stronger. Exercise your way – workout with a personal trainer, take a class, or play fun, family-friendly mini-games. As you exercise, you’ll receive specific feedback on your every move so you know you’re doing it correctly. Get real results with a personalized workout from Your Shape Fitness Evolved.</p></p> </div> </div> <!– box-info –> <div class="box-info"> <div class="title"> <h2>General Information</h2> </div> <table> <tr><td class="col01">Product Type</td> <td class="col02">Software</td> </tr> <tr><td class="col01">Distribution Media/Method</td> <td class="col02">DVD-ROM</td> </tr> <tr><td class="col01">Manufacturer Part Number</td> <td class="col02">52630</td> </tr> <tr><td class="col01">Manufacturer Website Address</td> <td class="col02">www.ubi.com</td> </tr> <tr><td class="col01">Manufacturer</td> <td class="col02">Ubisoft Entertainment</td> </tr> <tr><td class="col01">Product Name</td> <td class="col02"&g |
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Walk, Sculpt and Tone DVD and CD with Debbie Rocker $19.98 ” FREE standard shipping on this DVD!TAKE DEBBIE ON YOUR NEXT WALK! Walk, Sculpt and Tone offers choices that allow you to personalize the program to your daily needs: Use the DVD (60 minutes) to exercise indoors or the CD (30 minutes) to take your walk outdside. Add weights to burn more calories or simply up the intensity by picking up the pace. Go for a 30-minute walk when you’re short on time or do the 60-minute routine when you want a longer workout. Debbie Rocker offers instruction, advice and encouragement as she explains how to get the most fat-blasting, muscle-toning, cardio-strengthening benefits from your walk. USA. Note: packaging may vary. Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body…and her life.” |
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08 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch DVD $10.99 From the creators of the original 08 Min Abs comes 5 energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floormat and transitional exercises that will provide the most … |
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10 Best Fitness – 10 Video Set DVD $18.99 Ten fitness DVDs are collected: KICK BUTT, YOGASIZE, FAT BURNERS, BODY FOCUS, JAZZTHETICS, TAI FIT, ROTATION AND MOTIVATION SERIES, BACK IN ACTION, LITE AEROBIC WORKOUT and ONE STEP BEYOND.Standar… |
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10 Minute Solution DVD $13.49 Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. 10 MINUTE SOLUTION gives you five options for a short workout: Boot Camp Conditio… |
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10 Minute Solution: Best Belly Blasters! DVD $12.99 This fitness release offers six 10-minute abdominally centric workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when… |
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10 Minute Solution: Dance Your Body Thin! DVD $12.99 This dance-based workout offers a series of five different ten minute workouts, designed to be mix and matched, for a fun, full-length routine, or picked out individually, so busy people can squeez… |
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10 Minute Solution: Kickbox Bootcamp DVD (Full Frame) $12.99 Full Frame – Join instructor Keli Roberts for a 10 MINUTE SOLUTION: KICKBOX BOOTCAMP. Inspired by the fat-burning, body energizing moves of kickboxing, it features five different ten-minute workout… |
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10 Minute Solution: Knockout Body! DVD $12.99 This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule whe… |
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10 Minute Solution: Pilates for Beginners DVD $13.49 This exercise program from the 10 MINUTE SOLUTION fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout a… |
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10 Minute Solution: Prenatal Pilates DVD (Full Frame) $13.49 Full Frame – This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and thighs, and a bonus workout includes a postnatal routi… |
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10 Minute Solution: Slim & Sculpt Pilates DVD (Full Frame) $12.55 Full Frame – Efficient, effective Pilates exercises that focus on getting that sculpted look are contained on this program. Each workout is only 10 minutes long, so finding time is no longer an iss… |
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10 Minute Solution: Ultimate Boot Camp DVD $12.99 This fitness program offers a series of five ten-minute-long boot-camp style workout routines. Viewers can mix and match the segments to meet their own specific needs, or squeeze in just one a day … |
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10 lbs Kettle Bell $24.99 PFO1085: Features: -Kettle bell.-10 lbs Neoprene dipped. Includes: -Includes workout DVD and exercise chart. |
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12 Second Sequence Workout DVD $10.99 Standard Screen; Soundtrack English |
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15 Minute Calorie Burn Workout $6.8 New – If you want to burn calories but don’t have the time, find out how by following this calorie burn workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do and the liv |
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15 Minute Calorie Burn Workout $1.74 Used – If you want to burn calories but don’t have the time, find out how by following this calorie burn workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do and the li |
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15 Minute Calorie Burn Workout $8.67 No time to exercise? No problem. With fold-out exercise charts and an exercise DVD, the 15 Minute Fitness series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. |
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15 Minute Calorie Burn Workout $7.35 Used – If you want to burn calories but don’t have the time, find out how by following this calorie burn workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do and the li |
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15 Minute Calorie Burn Workout $9.89 New – If you want to burn calories but don’t have the time, find out how by following this calorie burn workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do and the liv |
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15 Minute Calorie Burn Workout/DVD $1.45 Used – No time to exercise? No problem. With fold-out exercise charts and an exercise DVD, the 15 Minute Fitness series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. |
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15 Minute Calorie Burn Workout/DVD $5.27 Used – No time to exercise? No problem. With fold-out exercise charts and an exercise DVD, the 15 Minute Fitness series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. |
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15 Minute Calorie Burn Workout/DVD $9.91 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Forget gyms, expensive home equipment, and hours of punishing fitness regimes! With the “15 Minute Calorie Burn Workout” you’ll have a leaner body in no time. |
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15 Minute Calorie Burn Workout/DVD $8.67 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Forget gyms, expensive home equipment, and hours of punishing fitness regimes! With the “15 Minute Calorie Burn Workout” you’ll have a leaner body in no time. |
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15 Minute Home Workouts $23.01 New – If you want to workout at home effectively but don’t have the time, find out how by following this home workout book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness nee |
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15 Minute Home Workouts $8.23 New – If you want to workout at home effectively but don’t have the time, find out how by following this home workout book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness nee |
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15 Minute Home Workouts $23.01 Used – If you want to workout at home effectively but don’t have the time, find out how by following this home workout book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness ne |
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15 Minute Home Workouts $8.23 Used – If you want to workout at home effectively but don’t have the time, find out how by following this home workout book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness ne |
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15 Minute Results Yoga $14.98 15 Minute Results Yoga DVD Get firmly rooted in just a few minutes each day. Yoga master Rodney Yee and yogi/actress Mariel Hemingway team up to share their expertise in these 15 minute workouts. Each targeted session hones in on the specific area you want to work on. With their friendly, approachable style and descriptive commentary, this is yoga everyone can appreciate. At just 15 minutes per workout, this is a plan you can stick to no matter how hectic your life. In fact, no matter what your physical shape right now, you can tailor this program to match your skill level. As your endurance and agility increase, you can easily customize the program to keep you challenged and progressing. Packaging may vary. DVD Sessions Upper body toning Lower body sculpting Abdominal strengthening Total body conditioning |
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15 Minute Stretching Workout $65.64 New – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout $29.67 New – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout $97.95 New – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout $39.97 New – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout $28.38 Used – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout $17.95 No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro! |
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15 Minute Stretching Workout $39.97 Used – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout $97.95 Used – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout $65.64 Used – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout W/DVD $29.48 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $5.54 Used – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $9.5 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $1.77 Used – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $39.89 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $9.09 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout [With DVD] $17.95 No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro! |
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15-minute Energizing Workout $0.63 Used – This title presents easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood. |
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15-minute Energizing Workout $8.71 New – This title presents easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood. |
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15-minute Energizing Workout $18.31 New – This title presents easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood. |
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15-minute Energizing Workout $10.99 Used – This title presents easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood. |
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15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts, $19.5 New – If you want to strengthen your back, reduce pain, and prevent future problems but don’t have the time, find out how following this book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness pa |
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15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts, $24.08 New – If you want to strengthen your back, reduce pain, and prevent future problems but don’t have the time, find out how following this book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness pa |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $24.5 Used – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $10.99 Used – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $22.11 New – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – e |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $9.17 Used – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $9.51 Used – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $10.01 Used – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $26.95 New – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – e |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $185.72 New – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – e |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $25.12 Used – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $288.95 New – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – e |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $22.11 Used – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $18.39 New – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – e |
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18 Muscle Therapy Foam Roller $24.98 18 Inch Gaiam Foam Roller + Fitness DVD Treat your muscles to a deep massage with our Muscle Therapy Foam Roller. The Foam Roller gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine. The included 15-minute DVD teaches you gentle roller exercise routines help relieve stress and muscle tightness, increase circulation and self-massage trouble trigger points. Ideal for travel and home gym use. Includes 18 muscle therapy foam roller and 15-minute muscle therapy DVD with fitness instructor James D Silva. Foam roller: 6 diameter; 18 long; 14.6 oz. Foam Roller Features: Helps to strengthen and tone Increases flexibility and range of motion Lets you self-massage trigger points Includes 18 foam roller 15-minute instructional workout with James D Silva helps you get the most from your foam roller Made exclusively by Gaiam |
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20th Anniversary Edition: Sweatin’ To The Oldies $15 It’s been nearly 20 years since Richard Simmons first charmed us with his motivational, energy-packed workout plan. Now, for the first time ever on DVD, Time Life proudly presents the 20th Anniversary Edition of <b>Sweatin’ to the Oldies</b>, Vol. 1 & 2. Millions of copies sold; millions of pounds lost! Plus a special motivational DVD with Richard Simmons! |
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3 Flavors: Aerobic Dance Workout, African, Latin & Hip Hop DVD (Limited Edition) $12.99 Limited Edition – African, Latin and Hip-Hop – three 20 minute dance workouts to challenge your mind and body. Try them one at a time or string them together to make a varied and extended exercise … |
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3-in-1 Total Body Fitness DVD $13.49 Divided into three sections to address different fitness needs, this workout offers a mixture of cardiovascular training to improve endurance, a strengthening section to fortify core muscles, and a… |
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30 Day Guitar Workout – 30 Day Guitar Workout – 30-Day Guitar Workout DVD (W Boo $16.75 W Book; With Book – Compiling a variety of guitar drills and exercises, this instructional music program covers both basic and more advanced theories and techniques of scales, arpeggios, modes, and… |
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30 Minutes To Fitness: Split Sessions Upper & DVD $13.99 Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movemen… |
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30 Minutes To Fitness: Train Like A Contender DVD $13.99 Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movemen… |
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30 Minutes To Fitness: Weights Workout With Kelly Coffey-Meyer DVD $14.95 This DVD features traditional weight training for everyone! Coffey-Meyer adapts and blends the industry’s best moves in a unique format that brings the best from the past into today. The DVD offers… |
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30-Day Bass Workout $19.99 DVD,WARNER BROTHERS PUB., Running Time: 00:42:00 ***Usually ships within 24 hours*** 20120516110011660 |
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30-Day Bass Workout (DVD) $18.95 This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true “bassrobic” exercises from the National Guitar Workshop curriculum, this video will build your technique, no matter what style of music you play. Don’t let another day go by without making this a perfect new addition to your bass library. |
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30-Day Bass Workout – 30-Day Bass Workout DVD $13.99 Aimed at beginning and intermediate bass players, this musical practice schedule focuses on improving techniques such as tapping, slapping, and slurs, and also features warming-up and scales drills… |
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30-Day Bass Workout: An Exercise Plan for Bassists, Book & DVD $72.86 Used – This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true “bassrobic” exercises from the National Guitar Workshop curriculum, this book will build your technique, no matter what style of music you play. Don’t let another day go by |
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30-Day Bass Workout: An Exercise Plan for Bassists, Book & DVD $17.24 Used – This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true “bassrobic” exercises from the National Guitar Workshop curriculum, this book will build your technique, no matter what style of music you play. Don’t let another day go by |
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30-Day Bass Workout: An Exercise Plan for Bassists, Book & DVD $15.12 Used – This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true “bassrobic” exercises from the National Guitar Workshop curriculum, this book will build your technique, no matter what style of music you play. Don’t let another day go by |
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30-Day Bass Workout: Book & DVD $49.54 New – This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true “bassrobic” exercises from the National Guitar Workshop curriculum, this book will build your technique, no matter what style of music you play. Don’t let another day go by w |
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30-Day Bass Workout: Book & DVD $71.95 New – This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true “bassrobic” exercises from the National Guitar Workshop curriculum, this book will build your technique, no matter what style of music you play. Don’t let another day go by w |
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30-Day Drum Workout $23.95 Used – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout $20.54 Used – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout $23.95 Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout $23.95 New – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout $20.54 New – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout (An Exercise Plan for Drummers): Book & DVD $23.95 Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout: An Exercise Plan for Drummers $19.99 DVD,WARNER BROTHERS PUB., Running Time: 01:10:00 ***Usually ships within 24 hours*** 20120516110011660 |
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30-Day Drum Workout: An Exercise Plan for Drummers $27.95 New – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout: An Exercise Plan for Drummers $21.99 New – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout: An Exercise Plan for Drummers $3.74 Used – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout: An Exercise Plan for Drummers $3.74 Used – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Drum Workout: An Exercise Plan for Drummers $6.76 Used – Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately. |
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30-Day Guitar Workout $23.99 DVD – Includes book,WARNER BROTHERS PUB., Running Time: 01:05:00 ***Usually ships within 24 hours*** 20120516110011660 |
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30-Day Guitar Workout: An Exercise Plan for Guitarists, Book & DVD $227.95 New – A hit with teachers and students alike, this great collection of exercises and technical studies breaks up the tedium of doing the same old routine every day. Includes daily warm-ups, lessons on right- and left-hand technique, and more. |
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30-Day Guitar Workout: An Exercise Plan for Guitarists, Book & DVD $147.44 New – A hit with teachers and students alike, this great collection of exercises and technical studies breaks up the tedium of doing the same old routine every day. Includes daily warm-ups, lessons on right- and left-hand technique, and more. |
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30-Day Guitar Workout: An Exercise Plan for Guitarists, Book & DVD $39.94 Used – A hit with teachers and students alike, this great collection of exercises and technical studies breaks up the tedium of doing the same old routine every day. Includes daily warm-ups, lessons on right- and left-hand technique, and more. |
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30-Day Guitar Workout: An Exercise Plan for Guitarists, Book & DVD $56.53 Used – A hit with teachers and students alike, this great collection of exercises and technical studies breaks up the tedium of doing the same old routine every day. Includes daily warm-ups, lessons on right- and left-hand technique, and more. |
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30-Day Guitar Workout: Book & DVD $19.99 A hit with teachers and students alike, this great collection of exercises and technical studies breaks up the tedium of doing the same old routine every day. Includes daily warm-ups, lessons on right- and left-hand technique, and more. |
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3D Balance Stability Ball Pilates DVD (EA) $12.79 <p><i>Guides you through an intense workout to gain muscular control, flexibility and alignment. Pick up the pace with this advanced workout based on our Intermediate Matwork repertoire. Workout time: 41 Minutes</i>. Requires Exercise mat and Stability/Anti Burst Ball. For those who have established a strong mind-body connection and are ready to further intensify their workout.<br></p> |
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Categories: Fat Loss | Tagged: dvd, exercise, fitness, health, workout, workout dvd reviews, workout dvds, workout dvds for men, workout dvds for women, workout dvds that work |